Mindful Video Gallery

Art Therapy Explainers

Here are examples of past clients that gave voice to their inner filmmaker in an imaginative journey of personal expression and healing. For each, this was their first experience creating a video.  

'Miss a Sunrise' is a mindful music video from an original song by a first-time filmmaker about his illness experience.

In this mindful video, a young indigenous mother chose each video clip and the music from a media library to symbolize different times in her life moving into a hopeful future.​

This mindful video was created by a young adult who reflects on his traumatic illness. He wanted to express "...how the diagnosis and the lifestyle shift just burst into your life and you're taken down a journey you never wanted. I made a point to have blank spaces as interruptions or forgotten memories." 

Here Bevan explains how a guided creative process is healing.